Tuesday, January 6

Keep pushing

Advice to myself:

"I write a lot about "keep pushing" and the notion that simple perseverance will see us all through hardship, competition and just plain life. Gladwell and his 10,000 hours show the data behind that notion. So as we launch into the New Year, I will not be doing flashy workouts that are different just for the sake of being different. I will write, I will run, and I will ride my bike on a somewhat continuous loop throughout the year. I will get better, just a little, every day. And I think that's one of life's great elations, that daily progression to a better version of ourselves. "
-- Martin Dugard, in a blog post on life -- and on writing

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